I share this short story in hope that it may help someone else going through something similar. I’m someone who is very in touch with themselves. But lately I’ve had a lot of BIG things on my mind and it’s causing me to not sleep well and to not be present. It’s a terrible feeling. It feels like my life is passing me by and I’m just numb, not engaged. My kid would speak to me and I would forget what she said because I wasn’t able to really hear her. And then one thought set me free: God’s got me, and I am divinely guided. I could feel my spirit rush back into my body. It’s like fear had taken over my body and there was no room for my spirit. When I remembered the truth about this thing called life the fear flew out of me and my spirit rushed back in. I was able to relax, think straight, smile and most importantly be present for my kid. It’s unbelievable how we can so easily forget. Forget that we are guided and protected and most importantly, not alone. We are a part of something bigger. The Big Man upstairs or something greater than us has our back. Keep Calm, I am a spiritual being

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